Bliss Yoni Egg
Exclusive 2 days weekend online workshop for Women
Welcome to the 2-Days online course to The Bliss Yoni egg practice that will assists in toning and strengthening the vaginal and pelvic floor muscles.
Note: This is a recoded session that we had in November 2022.
You will be a part of the Ongoing Life Force Management Course were you will get Weekly Support Sessions on this.
The recorded session is available for purchase at Rs 8999.
In this workshop you'll learn about Reflexology points in the vagina that you can stimulate with your yoni egg, the nerve pathways that bring sexual energy to the brain; and how having a foundational relationship with yourself sexually increases your confidence, helps you tap into your body's innate intuition and make choices from your center.
You will learn how to hear what your body is telling you.
For thousands of years Taoist Masters taught the secrets of the Yoni Egg, mainly to Empresses and Princes. Luckily these teachings have filtered through to us over the centuries.
The Yoni egg practice assists in toning and strengthening the vaginal and pelvic floor muscles. The exercises help to maintain or develop a healthy pelvic floor and sexual organs. Working with the PC muscle which runs from the pubic bone to the coccyx. It supports all of the pelvic organs: bladder, uterus and rectum. It is the main muscle of the pelvic floor and controls the opening and closing of the urethra, the vagina and to some degree, the anus.
Yoni egg exercises are particularly important for Low Libido, getting aged, Infertility issues, Pregnancy, childbirth, ageing and being overweight are all factors that often result in the weakening of the pelvic floor muscles.
Before you start with inserting the egg, there are important body connection exercises, anatomy understanding that are really key to the deeper success and connection benefits.
WHAT YOU WILL GET?
Lifetime Recording of the Workshop
You will be a part of the Ongoing Life Force Management Course were you will get Weekly Support Sessions.
We can discuss Q & A in group or in-person.
Increase libido and activate your pelvic floor and pelvic nerves.
On an energetic level it trains our body to draw energy upwards through our root into our body systems.
Overcome some issues with infertility.
Easier childbirth with less tearing of the tissue. If you have already given birth, this practice will help repair damaged nerve endings and speed your body’s recovery.
Strengthen your pelvic floor to help with incontinence and prevent prolapse in the future.
Gain Control over the vaginal muscles and increase intimacy. Your long term lover will notice the difference!
Pelvic tone and health to eliminate chronic UTI's.
Reduced PMS, menstrual cramps and the duration of your menses.
Increases sensitivity in the genital area. Enables conscious connection to this area if one has previously felt disconnected.
Increases blood circulation and improves the natural flow of hormones.
Releases pelvic and vaginal tension.
Helps bring awareness to and clear held emotions in the vaginal muscles.
Addresses vaginal dryness.
After menopause the walls of the vagina can become thinner, using the egg regularly helps promote cellular regeneration and blood flow.
If the pelvic floor muscles become weak, they are less able to support the organs inside your pelvis. This can lead to incontinence or even a prolapsed uterus. Yoni egg exercises help strengthen this whole area.
Course Will Cover:
How To Become Multiorgasmic
How To Become more energetic and enjoy your life journey.
Prevent any Sexual Deficiency
Learn and experience to integrate Sexual Energy
Yoni Egg exercises for Women
Woman’s Sexual Anatomy and Functioning
Man’s Sexual Anatomy and Functioning
The 3 Gates of Orgasm for Woman
How to strengthen your intimacy and orgasmic experiences?
How to have Self-pleasure and circulate the Sexual Energy within your body? (Single Cultivation)
How to give pleasure to your partner and circulate the Sexual Energy with your partner? (Dual Cultivation)
NOTE: It’s a fun, safe and nurturing environment to explore using the Yoni egg. Women don’t have to share anything about themselves unless they feel moved to. There will be anatomical understanding, embodied practices and learning a sequence for a personal home practice. The use of the Yoni egg internally during the workshop is NOT required, you can learn the practice and start the exploration at home.
What is a Yoni Egg?
Yoni eggs are egg-shaped balls of quartz or jade that are intended to be inserted into the vagina. The Yoni egg practice assists in toning and strengthening the vaginal and pelvic floor muscles.
Are Yoni Eggs Safe?
Yes, if you use them as intended. Please take expert guidance on how to use it before using one.
Is it a tool to Exercise the Pelvic Floor?
Well, that’s where the training comes. It’s not a physical exercise. Instead one should learn on how to guide the sexual energy upwards.
How long do you need to use it?
2-5 Mins Focused Practice. You can do it everyday or slowly develop the practice as you feel better.
Why use Yoni Egg?
Exercising the pelvic floor is very important for a woman. The pelvic floor includes the uterus, ovaries, bladder, and colon. It has a profound effect on overall health and body condition. Exercise with yoni egg will strengthen the entire center of the body, and this will help you: from back pain, incontinence, reduce menstrual pain, increase the ability to conceive, correct posture, strengthen the uterine muscle and improve sensitivity for a more intense intimate experience. An ancient Taoist tradition says that a healthy and strong yoni amplifies the flow of vital energy in the body.
Will we use the yoni egg on the day?
You do not need to use one on the day, people like to practice with their egg in privacy so it is not necessary to have one or use one on the day. You can still learn the practices.
There will be no nudity on the workshop.
Are these practices complicated?
The practices are super simple and easy to assimilate into your daily routines. It is yoga for the vagina.
What if I don’t have a Yoni / yoni egg?
I will have a few sets available for sale on the day but you can come to the workshop without one and still learn the practices. There are many places online where you can purchase them. I will share a little about this on the day. You can also email me at email@example.com
How do I insert/remove the Yoni egg?
I will show you on the day how to safely string your egg before your practice so that you can get it out easily. Also how to take care of your egg.
How often do I need to use the egg for this to work?
Committing to at least one 15 – minute practice every week. That is the minimum you need to do to feel results. If you can do it several times a week, or 5 days a week, then you’ll really be experience fabulous results, but even the bare minimum will make a difference.
Is there an age limit for this? Am I too old?
No! The yoni egg is perfect for everyone to stay sexually vibrant.
Pre- menopause, menopause and post menopause, the yoni egg practice can help with some of the hormonal challenges associated with aging by keeping your body sexually awakened.
I have had a complete or partial hysterectomy. Can I still use the yoni egg and will it still work?
Yes, absolutely it is great to work with the yoni egg to keep connection! If you have had recent surgery i.e. within the last three months, then please ask your doctor if this is a suitable time and when is the appropriate time to begin the yoni egg practice. If your healing is complete, then this is fine.
Who shouldn’t use Yoni Egg?
It is advised not to use the yoni egg if:
You are menstruating
You have an IUD (Intra-uterine device)
Your vulva, vagina or bladder is inflamed or infected
You are pregnant or wanting to get pregnant
You have a moderate or severe vaginal prolapse
You have had pelvic surgery in the last three months
Is it mandatory to use Yoni Egg?
No, there are many ways to prepare the body even before using the Yoni Egg. It’s not important to use one, but using it can be more effective.
What are the potential risks?
If the egg is not cleaned properly before use, there might be chances of infection. So sterilize egg between use. Boil it for 30 minutes to achieve sterilization.
Bringing over 12 years' worth of Sexual and Somatic education, Aditya is a certified UHT Instructor trained by the renowned Tao Master Mantak Chia in Taoist Sexual Healing.
He is trained in Buddhist Tantra and Shamanism work by the top mentors. He holds a Masters in Psychology. He was an apprentice for 8 years under renowned Mentor Dr Newton Kondaveti and is a Certified Regression therapist, Inner Child Therapist and Breath-worker.