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Basic Shadow Work

A Simple Guide to Transcend The Darker Aspects of Yourself

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”- Carl Jung


This work is necessary if you want to learn and improve your life. And the truth is, no one else can do it for you.


Shadow work is to make the unconscious conscious and the unacceptable — acceptable. Shadow work is the process of exploring your inner darkness or "Shadow Self". It helps you uncovers the part of your ego that is suppressed, repressed, rejected, and disowned. By discovering and working to heal your shadow self, you heighten the ability for your authentic self to become enlightened.


The Shadow Work Course aims to guide you on your shadow integration journey. Embark on this journey with us to understand your authentic self, turn-on the power of your subconscious mind, boost your energy, creativity, and maturity. Own your shadows.


While many teachers love shadow work and feel it can improve a person’s life, others believe it’s not that beneficial. They believe that if you go looking for dark things, all you will find is… more dark things. But while it’s great to just focus on the light, it doesn’t make the dark go away. The dark is just on the other side, waiting for a time to show its face. And when it does, you may not be expecting it at all.


This course is designed in a step by step manner from understanding what shadow work is, its benefits, the dangers of repression, and what you need to be aware of before you start your shadow work journey.


The goal of shadow work is integration. The integration of the unconscious leads to complete and total awareness. To do shadow work is to bring your shadow closer to you. It is part of who you are, after all.


Shadow work isn’t a huge thing that requires years of planning. Shadow work is simply becoming aware of what’s hidden and gradually healing those aspects of yourself.

This is the Basic Course for the upcoming course on Sexual Shadow Integration Work




  1.  Tapping into your intuition - get in touch with your deeper knowing.

  2. Freeing yourself from the unconscious shadow - stop operating from unconscious level, so that your shadows down’t control you. 

  3. Empowering yourself and accepting your strengths - people with very low self-esteem often put good things about themselves into their shadow because they don't feel worthy of it.

  4. Taking a step toward self-actualization - If you're reading about shadow work, you're likely also interested in becoming the best version of yourself. 

  5. Improve your creativity - Your shadow doesn’t just hide traits that people consider undesirable. It can also hide amazing parts of yourself, like creativity.

  6. Build better relationships with others: When you tame your projections, you can see others for who they really are. You no longer see them as projections of the side of you that you dislike.

  7. Have better clarity - Shadow work gives you better clarity on how your thoughts, emotions, and feelings lead you to act the way you do.



Course content: 

  1. What is Shadow Work?

  2. How the Shadow is Formed?

  3. Preparing for Shadow Work

  4. The Shadow Archetypes

  5. Understanding Blocks to Shadow-Work

  6. Shadow Work Techniques

Who this course is for:

Teachers, Coaches, Trainers who wants to help their clients better. 

Mindful Individuals wishing to understand the potential of their Subconscious.

Take away:

  • Reference Material

  • Recordings to practice later (For 1 month)

  • Group support and follow-ups.​




  • An open mind about the subject

  • A bit of a spiritual base for approaching this subject. 

Setup for the session:


  • Good Internet Speed with Laptop

  • Face visibility is important for some sessions

  • Comfortable Headphones or Speakers

  • Zoom Account

  • Comfortable seat

  • A quiet room with enough space to follow exercises

  • Loose comfortable clothing

  • Light meal one hour before the workshop

  • Lemon and honey tea is helpful 

  • Yoga Mat and Teddy Bear

  • Pencil and paper





Dates: Starting from 5th March, every Saturday for 1 Month. 

Time: 7:00 PM to 8:30 PM (Every Saturday) 

Platform: Zoom

Fees: INR 1111/- (all inclusive)



Your Facilitator:


Aditya is an Alchemist, expert in Tantra (Buddhist and Indian), Taoism, Shamanism, Regression Therapy and Psychology. He authored two books - Transition - Awakening through Gender Identity and Gandharvaloka- The Shape Shifters. He has been presenting Sacred Union workshops in many International conferences for the last five years.


Registration & Enquiry:


Bank Details: Aditya Dutta 

SBI Account No. 20228734911

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Yellareddyguda Branch, Hyderabad




Gpay to +919676146627



Whatsapp: +919676146627


Testimonials from Earlier Workshops:

I had a very profound experience and I think it made me visit certain hidden blocks, which I was able to understand, as to what they do. This workshop was beyond my expectation. It opened me up to understand why I should not be in a low state inspite of underperformance. Any amount of answer to resentments is not worth it. The Kundalini, Jelly fish meditation and Sufi Whirling was amazing. Keep up the great work to transform lives and mindsets.


Rahul Kadam,

Architect, Pune



The workshop really helped Me gain clarity in ways to release my masculine to empower my Feminine within myself to a more balanced energy. That helped me gain perspective of myself who I really want to be and what kind of partner I deserved to be with.... and that made me attract a beautiful masculine partner, with a balance masculine feminine like myself!! So yea! Thank You so so much for the workshop!


Julie Chung

Art Director, Kolkata 


One of the best and the rare workshops I have attended so far, where I just surrendered and saw the magical results in me. Sometimes not knowing any theory is the highest blessing one can have. The essence of the workshop was beautifully received and today I could see a great shift in my being. Thank you Aditya Dutta. I wish to attend all your workshops


Tejasvi Mule

Coach, Hyderabad

Very rich content, maybe too rich. Great to think of a topic we don’t spend naturally time on. I was fascinated with the subject and Sufi Dance.


Engineer, Bangalore


This was a wonderful workshop, I came with an intention to experience the “Divine Union” within which actually happened through Sufi dance, Grounding meditation and many other tools. Healing the Mother wound and Father wound was a bonus learning. I could clearly see how these wounds were blocked in me for years. With Aditya, we felt the presence of Shiva-Shakti and shared everything from our hearts.



Facilitator – Creative School, Bangalore


I was very excited to attend this workshop. It helped me to deepen my understanding about healing of the masculine and the feminine essence of our being. It was a wonderful experience learning from Aditya. His warm, patient and centered approach brought in a lot of ease and created a beautiful space to learn and heal.



Teacher/Healer, Bangalore

First of all I enjoyed it very much. Got acquainted with new concept like if we intend something then two polarities are there and we have to voice our fears on that intention.  Sir was great in explaining and helped us in our query. Easy to communicate and ask any question.


Pratibha Gaur, Pune

More Video Testimonials: 

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